TAE BO® has done such incredible things for me. It has helped me to strengthen, tone, balance, control and shape my body. I never thought my stretched out belly would ever look good again, but a it is working! I also love that Billy Blanks® is a Christian and his positive and spiritual message is so uplifting lines up perfectly with the Word God gave me when I first committed to lose weight. I highly recommend it! I have such a great love for it that I am now a Certified Tae Bo® instructor, certified by Billy himself! It is such an honor and responsibility!
What is TAE BO®?
Tae Bo® is an exercise that teaches a person how to communicate with the body. It teaches how the mind should operate with the spirit, which God has given us. By the mind working with the spirit one can learn how the body mechanics operate.
Tae Bo® is a program that combines the best of a variety of different exercise disciplines to provide an overall workout. It is the combination of self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance.
T--Totally Commit Yourself
A--Awareness
E--Excellent at your OWN level, not
someone elses
B--Body--the body as a force for total
change
O--Obedient--Be true to God's Word
and True to your body.
Tae Bo® teaches you that being in shape is not just about the physical. It is about the spiritual too, changing the inside out. Click the link to read more about Billy from interview transcripts.
Click below or any of the banners on my website to order Tae Bo® products or become a member at the Billy Blanks® Website and join me on the Billy Blanks® message boards!
