Tae Bo taught me to believe in things I thought I could never do. It taught me how to give physical fitness a chance to work in my life. I started Tae Bo 4 years ago and have lost 80 pounds. It has given me the
meaning of the words strength and faith in such a powerful way that it never wants to make me give up. I gave Tae Bo a chance to work in my life and that is the biggest gift I've ever given to my self. Tae Bo is more then just another workout, it's an act of life. I use Tae Bo in every aspect of my life. Tae Bo has also given me such joy and fun with being physically active. Tae Bo has also given me such incredible physical control over my muscles, body, and flexibility. Tae Bo has given me a belief I never thought was possible. Tae Bo has taught me to be more positive and loving in every area of my life.
Favorite Quote: Never give up!
Beginning Weight: 240
Current Weight: 160
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