Height:
Starting Weight:
Current Weight:
Goal Weight:
Pounds Lost:
Current Measurements:
Total Waist inches lost:
Total Hip inches lost:
Total Chest inches lost:
Total thigh inches lost:
Original Blood Pressure:
Current Blood Pressure
Original Cholesterol:
Current Cholesterol:
Original BMI:
Current BMI:
Resting Pulse:
Daily Calorie intake:
Daily Fat intake:
Daily sodium intake
Dress Size Change
Total inches lost off body
5'4"
242
135
135
107
C-36" W- 27" H- 35"
16
12
12
7.5
140/96
118/66
190
150
37.4 (Obese I) or 1.0
Was: 78 Now: 56
1540
45g
2400mg
size 26/elastic to 4/6!
62 inches of FAT!
